My Ways of Spending Quality Time with My Family During Weekend..

Weekend is a simple rest day for some families, but in mine, it's more than that. It's a family day for us.


Here i list down 5 easy ways to spend quality time for my family.
1. Find GOD.
We used to go to church every Sunday to listen the "words of God". Having a deep sense of faith showed a decrease in our stress and emotional problems.

2. Stay fit and healthy.
We are not an athletes but we managed to do a regular weekend exercises such as jogging, playing basketball and biking. These are the easiest and simplest ways we knew to work out our body. It is also good for our cardiovascular and respiratory systems. As the saying goes, "the more you sweat, the more you are becoming healthy".

3. Eat a meal together.
We spend most of our time outside our house during weekdays, in school for the kids and mine is the office. So, it is importance for us to eat our meal together to continuously develop stronger relationship among our family members. It was indeed a bonding time for us.


4. Watching movies at home.
Whenever there are new DVD and Blue-ray copy movies available, we set a special time each week to watch a movie in our house. We make it a fun family event. The movies we already watched are Knight and Day, Cars 2, Kung-Fu Panda 2, Pirates of the Caribbean on Strangers Tide, X-Men First Class, The Mighty Thor, Transformer 3- Dark of the Moon, Smurfs, Rio, Captain America, Fast Five and Green Lantern to names a few.

5. Leaving my work in the office.
Devotion to work is not a bad thing; just to make sure i know to separate my office life from my personal life. Bringing home unfinished work means less time for relaxation and family time.  

HAPPY WEEKEND to ALL.....